The finest headphones for jogging keep you inspired and connected, plus they're also sweat-resistant and secure.

The Best Running Headphones 2024

best running headphonesIn addition to playing music, the best running headphones could do a lot more. However, it’s important to remember that having a workout music playing while you’re pounding the pavement is a great way to keep yourself going when things get difficult.

Running headphones, on the other hand, require a more specialized fitness emphasis in order to be genuinely outstanding. That may entail a clever design that will stay in your ears even while you exercise, or IP-rated water and sweat protection. In our comprehensive testing, these are the finest headphones for jogging: the most efficient types. Learn more about the best running headphones currently available by following this link.

The Best Running Headphones

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Editor’s choice!

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Highly recommended

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41bUGh0gEGL. SL250ir?t=elom01 20&language=en US&l=li3&o=1&a=B082Y2KM92When it comes to wireless headphones in general, the Jabra Elite Active 75t are a near-perfect set. They’re tiny, fashionable, and sound amazing. The first thing you’ll notice is how well they fit in your ears. It’s rare to find a pair of genuine wireless earbuds without wingtips or ear hooks that are this comfortable.

Lastly, there’s the IP57-rated weatherproofing, which protects the device from dirt and even full immersion in shallow water. It’s not dangerous to get a little wet or a little drenched. Jabra’s ANC-enabled earbuds cost less than Apple’s AirPods Pro, yet their battery life is better than the AirPods Pro’s. To discover if the AirPods 3 can defeat the Jabra Elite Active 75t, check out our AirPods 3 versus Jabra Elite Active 75t clash.

Read our full Jabra Elite Active 85t review.

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ir?t=elom01 20&language=en US&l=li3&o=1&a=B07WBTX9FHThe Beats Powerbeats Pro don’t resemble Apple’s AirPods, but that’s only because they’ve taken a lot of inspiration from them. The AirPods Pro employ the same Apple H1 chip, so they can pair with iPhones immediately. Once iOS 14(opens in new tab) is installed, you’ll be able to use any other iOS or Mac devices you might have at home without having to restart your phone or computer.

However, how does the Powerbeats Pro handle a long run? It turns out to be a huge success. Even on long runs, the ear hooks keep the earbuds securely in place. The sound is robust, and the IPX4 classification indicates that the headphones are water-resistant. The Powerbeats 3 aren’t completely water-resistant.

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31rMFAAv13L. SL250ir?t=elom01 20&language=en US&l=li3&o=1&a=B09BW1QVVTRunning with bone-conduction headphones is a terrific way to keep your ears open and alert to any dangers. A nice example of the shape is the Shokz OpenRun, formerly known as the AfterShokz Aeropex. They’re not pricey, but they deliver some of the finest-sounding bone-conduction headphones on the market, and their battery life was far superior to any other true wireless earbuds we tested.

In addition, they have an impressive IP67 certification, which is more than adequate to protect them from perspiration and water splashes, and despite the lack of adjustability, they still fit well. It’s safe to run with these “headphones” since they won’t come undone, and they’re comfortable enough to wear for long periods of time.

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31 d5amospL. SL250ir?t=elom01 20&language=en US&l=li3&o=1&a=B08KFPPJ3YThe JLab Epic Air Sport earbuds are a bargain in terms of active noise cancellation. A full charge gave us 9.5 hours of ANC playing time, and the sound quality is outstanding. Just don’t put too much stock in the percentage of charge remaining on your phone.

They were more comfortable to wear for longer lengths of time than the Beats Powerbeats Pro, which was critical for jogging. If it rains, you’re protected by IP66, and the Be Aware transparency mode lets you hear traffic without removing either earbud from your ears.

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317N9YlCVjL. SL250ir?t=elom01 20&language=en US&l=li3&o=1&a=B09JL65GNMThe only reason the Powerbeats Pro beats the Fit Pro in terms of security is due to the more secure earhook design. The Fit Pro, on the other hand, is a superior model in a slew of ways. For select Apple Music tracks, a new transducer and support for spatial audio have enhanced the audio clarity and immersiveness. As good as the noise-cancelling capabilities of the AirPods Pro, ANC efficiently mutes most ambient noise in a wide range of situations. Now, everyone can enjoy a large portion of the H1 chip’s features, including automatic control, “Hey Siri” voice command activation, and FindMy to locate misplaced earbuds. Because they adapt to the cymba precisely, the wingtips are crucial.

Since the H1 processor is proprietary to Apple, most of the features that iOS users enjoy are unavailable to Android users. As far as we can tell, Android just has one major flaw: that one.

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41RWzC8QQhL. SL250ir?t=elom01 20&language=en US&l=li3&o=1&a=B09ZDBHYP9To keep the buds in place, they have gel tips that seal tightly around the earpieces, preventing them from falling out of your ear. They’re lightweight, which means that your ears won’t be fatigued during exercises, and they won’t fall out of your ears. JBuds Air Pro offers a warm sound profile that will appeal to individuals who want their running music to be a little more bass-forward than typical. The battery life is acceptable at 9 hours.

Aside from fundamental functionality like playback, call management, and digital help, you also get more complex features like EQ selection, listening mode activation, and volume. Single, double, triple, and long taps are all options for input, making this a great running companion for those on a tight budget.

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31dk2tphaYL. SL250ir?t=elom01 20&language=en US&l=li3&o=1&a=B09MVGQRDDThe low pricing of the Elite 4 Active isn’t what makes it the most appealing device in the Elite Active line. It’s the improved ANC and call quality, as well as the ability to match the Elite 7 Active’s excellent audio output, that makes these buds superior to the Elite 7 Active. When jogging at night, having access to the Sound+ app’s tailored sound and other environmental awareness-boosting tools like HearThrough is a godsend.

The awkward button design and lack of high-end functionality (e.g., MySound and MyControls) may deter some buyers. These earbuds are more affordable than the Elite 7 Active, yet they still deliver better value.

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31TczZZHGdS. SL250ir?t=elom01 20&language=en US&l=li3&o=1&a=B098XYHJDPCompared to the original PowerBuds, the Amazfit PowerBuds Pro includes built-in sensors that allow you to track your health in a more comprehensive way than before. Listening to a merry tune on your earbuds might help you keep track of your steps and distance. That being said, what other headphones put such a strong emphasis on staying healthy while listening to music?

In my experience, they have a better overall sound than the PowerBuds Pro. While jogging, adaptive noise suppression and ambient Thru mode let you keep an look out for oncoming vehicles. A little looser fit would allow you to wear them for both jogging and everyday use.

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313f7ydwytL. SL250ir?t=elom01 20&language=en US&l=li3&o=1&a=B08CJCTG6ZWhen it comes to these Sport Earbuds, you could be reminded of the legendary Bose QuietComfort Earbuds. Even though they lack ANC, these Sport Earbuds feature a similar winged design that secures them firmly in your ear canal no matter how strenuous your running style may be.

Additionally, these earbuds are more compact and lighter than the QuietComfort Earbuds while still providing a rich, immersive sound experience, whether you’re working out or relaxing. The IPX4 water resistance and 5 hours of battery life should be plenty for most workouts, even if they fall short of the JLab Epic Air Sport ANC’s 10 hours of battery life.

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41WslKIDHaL. SL250ir?t=elom01 20&language=en US&l=li3&o=1&a=B09D1GL68GThis is the latest addition to Jabra’s line of athletic wireless earbuds, and it’s a pleasant one. You can customize the Elite 7 Active earbuds to your preferences with a slew of options in the settings menu. You may either use the MySound function, which automatically adjusts sound to your ear or manually adjusts EQ frequency settings, to choose how much noise you wish to filter out or let in. Waterproofing, sweatproofing, and “exercise proofing” are all included in the IP57 classification of these headphones. If you’re looking for some of the longest-lasting exercise headphones on the market, go no further than the Fitbit Flex.

Both the Elite 7 Active’s noise cancellation and the Eartip Fit Test were found to be less effective than those found in the Apple/Beats version in our testing. In spite of this, the actual value of these earphones lies in their ability to be customized.

What we like

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We all have preferences when it comes to the type of earphone design we like. In terms of stability, we observed little difference between the two types of ear hooks when jogging, however if you wear glasses, you may find that the ear hook gets in the way of your spectacles.

Jogging headphones that are water-resistant even if you’re not a fan of running in the rain are a must-have accessory. The IPX7 grade implies complete waterproofing, while the IP4 level reflects basic moisture resistance; assess what you’ll need and the chances of your headphones being significantly wet before making a purchase decision.

This function may be found on many of the finest headphones for running, but it isn’t required. Depending on how important it is to have the finest possible sound quality when exercising, you may wish to disable the feature altogether. In order to keep you safe, ANC may have to be interrupted from time to time.

Let’s take a look at the advantages and disadvantages of each of the variables we’ve identified to make it easier for you to prioritize them.

Type of connection: 

True wireless earbuds eliminate the need for cords to link the two earpieces altogether. As a practical matter, this implies that you won’t be able to wriggle anything around your neck. It’s also more likely that you’ll lose your earphones. Some devices, but not all, include a Find My Buds feature that might be useful in this situation.

When it comes to keeping your ears free of tangled wires while jogging, the more traditional wired earbuds have gone a long way. One of them is the Skullcandy Method’s band approach. Reverse lenses, like those on the Aftershokz Trekz Air, aren’t the only unique features of these headphones.

You may be able to save some money if you simply wanted to get rid of that one (although annoying) cable that was keeping you from going wireless.

Added stability:

It’s amazing how many headphones on the market don’t have ear hooks, ear wings, or any other kind of adjustable stability. Most of them will stay in your ears no matter how long you run since they’re so soft and comfortable. That’s not all, of course.

We believe that such a feature can significantly contribute to an individual’s sense of security and well-being. Having one of the earphones fall out might be much more dangerous with genuine wireless earbuds.


Water resistance and, more crucially, perspiration resistance are two critical elements you should not skimp on if you want your gear to last. Even with high-end (non-running) headphones, this isn’t a standard function, so you should always check to make sure it’s present. It’s not a good idea to have your earphones die the first time you work out.

In general, choosing a gadget with an IP rating is the wisest course of action. Here, you’ll learn how well the item stands up to a wide range of environmental conditions. If you’re looking for sturdy headphones without an IP rating, like the PowerBeats Pro, you can find them, but Apple was simply showing off on how secretive they are about their product since they know it would sell like hotcakes (we still don’t know what codecs the PowerBeats Pro utilize).

It’s always a good idea to read user evaluations, but relying on earbuds that aren’t IP-rated for water and sweat resistance is a surefire way to be let down.


We can’t possibly mention all of the extra options that may or may not be useful when jogging, but two in particular stand out: active noise cancellation and transparency modes.

In spite of the fact that ANC is an excellent function to have, it hasn’t always been popular with runners. It’s just too disconcerting to be on the go while fully disconnected from the outside world, even if you don’t need it for safety concerns (say you’re jogging laps around an empty football field).

This is why the community values openness so much. With these, you can keep one ear on your music and the other on your surroundings while still having the best of both worlds. When jogging through busy city streets, this is a necessity, but it isn’t a must-have feature.


During our week-long testing period, we listen to a wide variety of music genres on a wide variety of headphones – including hip-hop, rock, jazz, classical, and electronic. Let’s see how they sound and how comfy they are to wear for lengthy periods of time by doing this.

Explore our testing methodology and discover how to achieve the finest possible sound from your headphones.

To test the durability of running headphones, we’ll go for a few runs with them. Also, consider how well they remain in place when you’re jogging or working out at the gym because little earbuds, in particular, may have a seemingly stable fit when you’re resting come undone easily.

We use a five-point scale to evaluate the performance of running headphones, with 1 being the worst and 5 representing the best. An Editor’s Choice badge is granted to the best running headphones.


Jabra Elite Active 75t: Despite lacking ear hooks or wingtips, these genuine wireless earbuds fit securely in our ears throughout lengthy runs. Good battery life, strong audio quality, and waterproofing make them among the best running headphones.

Beats Powerbeats Pro (iOS): They’re expensive yet employ the same Apple H1 chip as AirPods Pro. The ear hooks keep them in place during runs and jogs. They’re not waterproof, but IPX4-rated, so they can handle perspiration. Our second choice for the best running headphones.

JLab Epic Air Sport ANC: JLab Epic Air Sport is a great noise-cancelling deal. The fit is robust and comfortable for lengthy wear. The IP66 certification protects the buds from heavy rain, and the Be Aware mode helps you run safely.


Q.How can I run with headphones?

Use open-ear headphones or those with hear-through technology when running outside.

Roche: “Safety is awareness.” Open-ear headphones “help you keep attentive without becoming bored with jogging”

Instead, you may listen to music or a podcast while still hearing your surroundings.

Q. Waterproof or sweatproof headphones for running?

Even if you don’t sweat much, it’s excellent. Most workout headphones are sweatproof or waterproof. IPX4 is a fantastic choice for active headphones (can resist splashes from any direction), but anything over IPX2 should be OK (protected against dripping water of about 3 millimeters per minute).

Q. How can I tell whether earphones fit?

Small, medium, and large ear tips are available for in-ear headphones. The ear tip should form a seal so the music is clear and the buds don’t bounce around.

Bose Sport Open Earbuds and Skullcandy Push Active are in-ear headphones with a hook for increased support.

Q. When should headphones be cleaned?

A weekly cleaning protects headphones from growing nasty and extends their life.

Ortiz-Hawkins says once a week is plenty for ordinary use. “Water can harm headset electronics. Use an alcohol pad or hearing aid wipes.”

She suggested using a desiccant or dehumidifier to extend the life of their equipment, especially if they sweat a lot. Every few months, replace the eartips.

Q. Should I limit my jogging music volume?

Yes, headphones’ loudness should be considered when jogging or exercising.

“Noise exposure is the leading cause of hearing loss, and it’s avoidable, says Candice Ortiz-Hawkins, an audiologist from Capital Institute of Hearing and Balance. You know how loud music can ring your ears? Hearing loss causes that.”

Repeated exposure and small hearing alterations might add up to a quantitative loss. Healthy listening practices, especially when exercising, can help you preserve your hearing as you age.

If you can’t hear someone speaking normally at arm’s length, the volume is too high.

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Daniel Wisdom
Daniel Wisdom

Writer Daniel Wisdom specializes in technology reporting and evaluation. He works as an independent contractor. He's based in Bleomfontein and has written on smartphones and other electronic devices.

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